Resilience workshop for Trainees - FULL

Category: Training - Training Days/Workshops

Date: May 4th 2017 9:00am until 5:00pm

Location: Holiday Inn, Swindon SN3 6AQ

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About the workshop:

During this highly interactive and thought-provoking event, participants will learn how to take personal responsibility for building their own individual resilience toolkit.

The key objective of the workshop is to promote a more resilient workplace, which is better equipped for change, and more able to deliver what is required. It is also about supporting people to create better balance in their work and home lives to improve personal wellbeing.

 

Facilitator:

Liggy Webb is a best selling author and international consultant specialising in behavioural skills. She works with the United Nations and travels to various worldwide locations including war zones and peace missions. Liggy is also the founding director of The Learning Architect, an international consortium of behavioural skills specialists. She is recognised as a thought leader on modern life skills and is regularly asked to be an inspirational keynote speaker across private and public sector.

Liggy's latest book Resilience is a practical and accessible guide for coping with change and offers advice on how to cultivate the right attitude and inner strength. She is noted for her ability to distill complexity and keep approaches straightforward and simple.

Liggy has researched and developed a range of techniques and strategies to support both individuals and organisations to cope more effectively and successfully with the demands and challenges of modern living. Some of the organisations that Liggy has worked with include: the United Nation, the NHS, HMRC, PricewaterhouseCoopers, the Royal Shakespeare Company, Thomson Reuters, Lloyds TSB, British Association of Counselling and Psychotherapy, David Lloyd, NFU Mutual, Thames Valley Police, UCAS, P&O Cruises and ASDA. Liggy also works The Charity Learning Consortium and actively supports mental health charities and initiatives.

 

The workshop will help participants to:

  • Explore their ability to be more resilient, agile and responsible
  • Cope better with adversity, challenges and change
  • Be better problem solvers through realistic optimism
  • Understand pressure and optimum personal stress levels
  • Develop emotional intelligence, self awareness and empathy
  • Improve relationships and help make a positive difference.

 

What will participants experience?

  • Ten key strategies for developing resilience
  • Inspiring presentations and thought-provoking stories
  • Opportunity for discussion and personal reflection
  • Action planning and self review for sustainable outcomes
  • On-going support via access to a bite-sized on-line library
  • Real-life development to enhance life balance.

 

Sustainable outcomes

The focus is on practical application and participants will take away personal action plans.

 

To book a place please email Trish Reeves. When emailing please confirm the event title and the date you are interested in attending.