HEE-SW Faculty Development Webinar: Managing Energy Levels (Trainee)

Category: Training - Other

Date: October 14th 2021 9:00am until 4:30pm

Location: Zoom


HEE-SW Faculty Development Webinar: Managing Energy Levels (Trainee)

Delivered over Zoom – please ensure you have the latest version installed on your desktop or smartphone!

Date: 14th October 2021
Time: 9am – 4:30pm
Provider: Alistair Duns


About the course:
• Provide helpful information, informed by recent scientific research, to manage your energy levels and explore rapid recovery techniques
• Show how effective energy management leads to improved performance, enhances the ability to relax and improves the quality of relationships with colleagues and patients
• Assure you that stress need not be your enemy with new insights to transform Threat into Challenge
• Explore the importance of maintaining a work life balance especially in times of crisis
• Look at the impact of quality of sleep on energy levels and how to improve this
• Introduce strategies to reduce damaging self-talk
• Demonstrate how self-care enhances the ability to care for others


Booking for these courses will be taken over MaxCourse, our online booking system. 

Information about how to use MaxCourse can be found on our website.

Please email FacultyDevelopment.SW@hee.nhs.uk with any questions, before and on the day.