Improve Self Care, Manage Stress & Enhance Resilience

Category: Educational/Clinical Supervisors - Established Trainers Courses

Date: October 4th 2022 9:20am until 12:30pm

Location: Zoom

 

Improve Self Care, Manage Stress & Enhance Resilience

 For Educational/Clinical Supervisors and SAS

 

Tuesday 4th October 2022

09:20 - 12:30

 

MaxCourse ID: DT074

 

Virtual Interactive workshop on Zoom 

 

 

Booking for these courses will be taken on MaxCourse, our online booking system. 

Information about how to use MaxCourse can be found on our website. 

Please email FacultyDevelopment.SW@hee.nhs.uk with any questions, before and on the day. 

 

  

Take proactive steps and become better equipped with effective self-care strategies to improve you own wellbeing and maintain high levels of resilience

 

We recognise from the GMC review (caring for doctors caring for patients) that there are considerable challenges faced by all doctors working within the NHS, with 1 in 3 doctors suffering work related stress and 1 in 5 senior doctors experiencing burnout.

 

The session will be facilitated by one of our experienced clinicians from DoctorsTraining. We are a collaboration of doctors with a wealth of experience at a local, regional and national level in postgraduate medical education, coaching, appraisal, well-being and medical leadership. As a group we are passionate about the support and development of doctors by doctors. 

 

The workshops have been designed and are delivered by our faculty of clinicians who are experts in their field and inspirational trainers. We have the unique balance allowing us to share many years of real experience along with the latest updates and changes in training from our core team occupying key leadership roles in medical educations.

 

You can meet our faculty at - https://doctorstraining.com/meet-the-team/

 

The workshop will focus on:

 

* Time and space to reflect on recent challenges

* Better understand the effects of Health, Illness, Stress and Fatigue on Work

* Learn to manage energy not your time

* Explore work life balance and develop positive intelligence

* Strategies for self-care and enhancing our resilience and that of others

 

Become better equipped with effective self-care strategies to improve your own wellbeing and maintain high levels of resilience.