Managing Stress and Improving Self-care for ES/CS/SAS

Category: Educational/Clinical Supervisors - Established Trainers Courses

Date: January 21st 2025 9:20am until 12:30pm

Location: Zoom

 

Course ID: DT24-024

 

Associated Ladders of Learning:

  • 8 - Personal Development & Welfare
  • For more information please click here to find our Course Catalogue

Overview:

This workshop will better equip you to develop effective self-care strategies to improve your wellbeing and maintain high levels of resilience.

Content:

  1. Time and space to reflect on recent challenges

  2. Effects of health, illness, stress and fatigue on work

  3. Learn to manage energy not time

  4. Explore work life balance and develop positive intelligence

  5. Strategies for self-care and enhancing our resilience and that of others

  6. Creating a supportive culture in the workplace

  7. Recognising & supporting colleagues in difficulty

Audience:

Associate Dean Secondary Care, Associate DME, College/Specialty Tutor, Deputy Dean, DME, Dental Educational/Clinical Supervisor, Educational/Clinical Supervisor Secondary Care, HoS, SAS Doctor (Associate Specialist, Specialist, Speciality Doctor, Staff Grade, Tutor), TPD Secondary Care or Public Health Supervisor

Course Length:

This is a half day course starts at 09:20 and finishing at 12:30

Venue:

Online via Zoom

Booking for these courses will be taken on MaxCourse, our online booking system.

Information about how to use MaxCourse can be found on our website.

Please email england.facultydevelopment.sw@nhs.net with any questions, before and on the day.