Resilience 

For Trainees

MaxCourse ID:  SW250

Today’s places of work are tougher than ever. Resilience is a vital competency for coping well during challenging times. Maintaining well-being and staying focused to lead others are key traits of those with a developed sense of resilience. Using a tool which measures seven components of resilience, this workshop will equip you with skills to help you manage your own resilience levels and spot where specific areas of focus and attention might be needed.

This three-hour power workshop will take an active exploration of individual levels of resilience utilising the Sustain 7 model which consists of the following elements:

+   Living authentically

+   Finding your calling

+   Mastering stress

+   Maintaining perspective

+   Building networks

+   Staying healthy

+   Interacting co-operatively

Clive Lewis OBE DL is the founder and Chief Executive of Globis Mediation Group. His most recent and 17th book ‘Toxic’ was published by Bloomsbury in February 2021. He has served for a non-executive director in the NHS for many years and chaired the Governments Covid-19 Vaccine Deployment Equalities Committee.  

Who should attend:

Anyone who would like to enhance their resilience levels.

Please note a short (10 minutes) questionnaire will need to be completed prior to attending this event.

Booking for these courses will be taken on MaxCourse, our online booking system.   

Information about how to use MaxCourse can be found on our website. 

Please email  FacultyDevelopment.SW@hee.nhs.uk with any questions, before and on the day.